How far should I be able to run?

Question

I am 13 and i am athletic .

Answer 1

i am very athletic as well i usually run with my dad from our drive up the street and then down , take a turn at the first corner and run down the street take a turn towards the park and run about 100 laps at lacey park with our dog and we go back up turn go down the street go  back our drive walk down there and go home , we approximatley run like in all some 30 , 35 miles the parks huge and the way down is not that long as you read but we sometimes go on increasing our time  , you should start increasing your rate and time by first 10 or 5 miles than 15 , 20 and so on and so on , till you reach the limit you are most comfortable with , ! well good luck !

Answer 2

As far as necessary.

Answer 3

2-3 miles I guess. It really depends.

Answer 4

26 miles