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How fast does magnesium citrate take to work?

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How fast does magnesium citrate take to work?

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  1. Usually works with in a few hours. It is very harsh to take and shouldnt be taken unless you have severe constipation. Instead you may want to drink a quart of warm water with 2 tsp of brown sea salt dissolved in it. Drink it as fast as you can and then stay standing for at least 30 minutes. It will work within the hour. Its also known as a full enima because it works from the top down thru the colon.  

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