How good is a rowing machine for exercise?

Question

I buy a rowing machine for exercise. I want to know how good a rowing machine for exercise?

Answer 1

rowing machine is an excellent calorie burner if you do this exercise for five minutes and your weight is 170lbs after doing 5 minutes of workout you will lose approximately 45 calories
The machine is fantastic and can be one of the most difficult workouts if you are doing it right and at a high intensity levels