How good is kickboxing in terms of weight loss?

Question

Thinking of joining a kickboxing class to help me lose weight and to get me fitter. Was just wondering if this would actually be helpful, or whether I should consider different forms of exercise??

Thanks :)

Answer 1

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com

Good luck and stay focused = )

Answer 2

I am able to maintain my weight through kickboxing.  

Answer 3

If you get good at the kickboxing who would dare comment on your weight then?

Answer 4

it is great because it is both cardio and strength, you should try it, it is also very fun, last year i lost 55 pounds and have kept it off by adding kickboxing to my routine. good luck