How has had the worse panic attack and what were the symptoms

Question

How has had the worse panic attack and what were the symptoms

Answer 1

Hi, I am the author of http://panicattackresearch.blogspot.com

Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.

Please do visit and post any questions there or here so that I can help you further.

I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.

I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.

And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.

Check out the introduction entry for symptoms.

There are free tips and free items on relaxation and such for you to download!

All the best,

Seng

Answer 2

I had a panic attack in the courthouse when i was had to show up for jury duty. I was crying and shaking and couldn't breathe. It was so embarrassing. They let me go home but it was still embarrassing.