How i can improve my concentration?

Question

How i can improve my concentration?

Answer 1

eating breakfast, drinking lots of water and getting a good 8 hours sleep every night.

Answer 2

continiousely watch candle light in dark

look into your eyes in mirror

your avtars name sounds as hindu so loudly repet gaytri mantra

give priroty to work and finish

throw out whatever waste in your mind

feel responsible for every work

Answer 3

1. Avoid reading futile books/megazines or viewing such video/films which provide porne, violance provoking  material.

2. Be very simple in routine.

3. Avoid stress and tension.

4. Don’t be late in sleeping at night.

5. Don’t sleep upto late morning.

6. Do meditation. How to do? Visit “LiteRKS.blogspot.com” under "j*p" heading

7. Avoid the friends who like useless discussions, and time killing.

Answer 4

Ritalin, Adderall or Dexedrine.

Either that or exercise and meditation.

Answer 5

every time u feel urself drifting into another world stop yourself. also, broadening youre knowledge of life, gives u more awareness of what this world is about, and if u dont listen u wont get anywhere. just dont get distracted by things if u can. try and see the positive in listening or learning, and actually wanting to learn or be focused. only u can make it happen.

Answer 6

By focussing between eye brows

Answer 7

Keep do on Meditation. it will help U. Study any Yoga related books

Answer 8

by following :

- daily meditation (twice a day for 15 minutes)

- daily pranayam (twice a day for 15 minutes)

- Trataka (daily- you will find info on net or books)

Answer 9

when you feel i am happy man, positive thinking, adopting mind relaxation methods etc.,

Answer 10

Ritalin!  

Answer 11

*getting sleep

*having a daily schedule, not franticly running and rushing around all the time.

*yoga or meditating sounds good.

*Reading anything helps. Books, newspaper, etc.  

Answer 12

think  u r school student just study in peace single in a room without thinking anything else u must complete the content which u have started  GOOD LUCK FOR U R FUTURE GOOD BYE .

Answer 13

forget the world around you. just feel that only you and the thing on which you want to concentrate is present around you

Answer 14

heey there

i have had this problem ever since i was a little girl,ive always been the distracted one,the one you find day dreaming and far away from reality

i know what it feels like,and its making my life much harder especially in school,im failing my exams and everything else

im really thankful that someone else is having the same problem sometimes i just feel all alone.

hope we can find the help we need

XOXo

Answer 15

MEDITATION is the best way to improve your concentration..if you feel  its a hard job means....you have to teach yourself about the lessons..revise them daily..