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How important is it to get in a hot tub after exercise on a level of 1-10?

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How important is it to get in a hot tub after exercise on a level of 1-10?

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  1. probably a 2 or a 3...although it keeps your muscles loose, they should already be loose after a workout and proper stretching after an exercise is far more important in my mind.


  2. Water is too hot, i would not think it is that important. I would rate it less than 1 on its importance.
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