I bike everywhere to get places, due to me not having a car, and gas prices are too high anyway, plus there's less traffic. Anyhow, thet's not the point, what I was wondering though are what are the physical benefits I get from biking everywhere? When I say benefits, i mean how is it good for one's body? I heard it strengthens legs, but what are some other positive results you can get from biking? I bike everywhere pretty much, so, yeah. What are the positive results your body can get from lots of biking???
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