How is red wine good for the heart?

Question

How is red wine good for the heart?

Answer 1

Red Wine contains anti-oxidants, and the most important of these is resveratrol. It keeps your arteries clear of plaque therefore reducing the risk of heart disease.

But it's important you only drink two standard glasses of wine a day. Anymore and you risk the downsides of excessive alcohol intake: raised blood pressure, potential damage to the heart, liver, kidneys and brain. Over consumption of alcohol can also cause impotence and infertility, while during pregnancy it can damage the foetus.

It's because red wine is made using the skin and seeds of the grape and that's where all the goodness is. If you're not a wine lover, you might decide to just eat grapes. But you'd have to eat half a kilo a day to get the same amount of resveratrol contained in one glass of wine.

Answer 2

anti-oxidants....just like grape juice...

Answer 3

both that you feel better and it makes you relaxed but it also is a great blood thinner in lay language:

"The main health benefit of moderate alcohol use appears to be related to its effect on the development of atherosclerosis or the accumulation of fatty plaques in the blood vessels, particularly the coronary arteries that supply the heart. These deposits decrease blood flow to the heart and may promote the formation of vessel-blocking clots, which can result in anginal chest pain or even a life-threatening heart attack. In this article, we examine the scientific literature behind these claims, both epidemiological (studies focused on disease within whole populations) and biological (studies focused on how the molecular components of red wine affect atherosclerosis). "