How is wine good and how is wine bad?

Question

please go into detail

my mom started drinking wine to help her sleep

how much are you suppose to have a day

Answer 1

4 ounces of wine for women is the recommended amount for health benefits.  It is better if you drink the wine with a meal.

Flavonoids from the skins and seeds of red grapes are the key to wine being good for you. These flavonoids lower your risk of coronary heart disease by reducing your LDL or bad cholesterol levels. At the same time these flavonoids actually increase your HDL or good cholesterol levels and decrease the likelihood of blood clotting.

Answer 2

a 8 oz glass of red wine is good for you heart. to much will ruin your liver, and it has a lot of calories that is not good for you.    

Answer 3

i know that one glass of red wine a day helps with your heart

and if she drinks in moderation, it can calm her, but make sure she doesnt drink TOO much...

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