How long before i can start pointe again

Question

I recently had acl and muniscus sergury and i have been taking pointe ballet for 4 years how do i know when im ready to stat taing it again i dont want to risk hurting myself again!

Answer 1

talk with your surgeon about it. also speak with your dance instructor.

you will not be able to go right back onto pointe. it may take several months before you're up to doing that again.

Answer 2

I had a broken ankle and as soon as i came out of plaster i trained again for pointes, just wait until it is not 24 hours painful and then when it isnt , go on pointes :)

Answer 3

try going to ballet class and asking your teacher he/she will know if your ready and if you not in ballet classes you need to go to one to see if you can even dance in soft shoes you can always try putting pointe shoes on at home but not do anything in them and if they hurt your sergury take them of and you know the answer =^..^= good luck