How long can you run for?

Question

I've been playing soccer since I was 2. (My dad was/is a soccer coach) I can run for 30-45 minutes straight without stopping depending how fast I go and if its uphill etc.

Answer 1

On an average run, I'll go for about 45 minutes, but the longest I've ever done was last month when I ran a half marathon in 115 minutes. I think 30-45 minutes is typical for most athletes.

Answer 2

about 30 or 40 mintes .  then ill walk for 10-15 then run another 30

Answer 3

well i can for an hour and a half straight but dont run that if you cant dont stress your self

Answer 4

i could probably run for 5 hours if the pace was slow enough

Answer 5

This really depends on pace.  At a decent pace, i can run for 90 minutes straight, and i have run for about 105 minutes with about 2 minutes break (not included in the time).  However, i know for a fact that at mile race pace, i can't run more than a mile.  This is very vague, because of the pace variation.

Answer 6

They're right. I know i could keep a 7 minute pace for about 2 and a half three hours but that could be increased substaionally if the pace was slower