Question:

How long did you wait after giving birth to go back to working out?

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I had my baby 2 1/2 weeks ago. I feel fully recovered and want to start working out again. I worked out faithfully until 2 weeks before I had the baby. When did you start working out again?

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  1. about 2 months after i gave birth, but i had a c-section


  2. 3 months I had a cesarion birth.. You can start by walking your baby every morning..

  3. my daughter is 4 1/2 months old. even if you feel like ur ready you prob aren't that early. i delivered vaginally and didn't have any tearing.wen i went back to the doc for my 6 week check up he said to be carefull. i guess it depends on your body. you know you and wat ur ready for. maybe one of these will help u!

    *i was in rotc and on the dance team while i was preg. i was in shape!!

    http://www.babycenter.com/400_how-long-b...

    http://www.pregnancy-period.com/exercise...

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