I joined my school's swim team and we have 2 hour practice everyday. I'm a junior and I'm not that great with technique, this is my first year swimming, however I am very commited to it. I'm about 5-10 pounds overweight. How long do you think it will take for me to notice changes in my body shape and to swim at a reasonably good speed with comparison to swimmers who have been swimming for several years?
any answers , opinions, stories of your own, or tips on technique is appreciated =)
thx
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