How long does it take to condition your body?

Question

I am studying the martial art of muay thai and the training is very difficult to keep up with everyday. They say it gets easier once your body gets conditioned, but I feel like its getting harder. How long does it take for your body to become conditioned?

Answer 1

my track coach once told me it can take only 2 weeks to get in shape but 2 days to get out of shape..if your serious about this try doing work outs every day and change them up

Answer 2

Muay thai is one of the most devastating martial art in the world and takes a lot more time to condition then other martial arts. Its true that it gets easier when ur body is conditioned but conditioning takes time. Conditioning takes up to six weeks to have good endurance. But most of getting good conditioning depends on the human body. It all depends on the person commitment and determination. Conditioning doesnt just happen. It takes time.

Answer 3

Martial Arts Training is much like climbing a mountain ridge, not just a single mountain.  There will be tough uphill struggles, plateaus that must be endured, downhill slopes that you must watch your step so as not to stumble and fall and valleys where everything has seemed to hit a low point.  However, the uphill journeys will allow you to reach new heights, the plateaus allow you to survey all that is around you and appreciate what is there, the downhill slopes can be fast and exciting, while the valleys give you a chance to catch your breath and pull yourself together before ascending up the next path.  Again, the martial arts, and everything they involve, are not a destination, but a journey.  Enjoy it.

Answer 4

I would say that you would start to notice it around 3-4 weeks of training

Answer 5

Check out the monks conditioning! Don't try any of it.

http://www.youtube.com/watch?v=7qHL2PSpe...

Answer 6

ur whole life, muy thai is amartial rts i am going to lear once i get my 2nd dan in karate n like 1 and a 1/2 years