How long does it take to get a great body?

Question

i was wondering how long it would take me, to get a really good body if i worked out hard with weighttraining and interval training cardio 4 times a week, and a clean diet.

Answer 1

I did it in 9 months,but I couldn't shake the love handles,but the ladies seem to like them.You might do it faster because of your diet,I wasn't that strict with it.

Answer 2

What is your current weight and height? What weight do you want to be?

I was 12.5 stones (175lbs) and I now weigh 8.6 stones (120lbs).

It took me 14 months, but I had a VERY slow metabolism.

You should aim to lose no more than 2lbs per week.

Answer 3

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