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Health
Tags: abs, fourpack
Several factors determine the time range it will take to achieve four- or six-packs abs, which include fitness level, diet and genetics. To achieve and maintain sculpted abs, one must undergo a stringent diet and exercise plan. Achieving sculpted abs could initially take several months of consistent workouts. Cardiovascular exercises are also very important to developing four- or six-pack abs.
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Latest activity: 8 years, 11 month(s) ago. This question has 1 answers.