How long is safe for a 14 yr. old to fast??

Question

How long is safe for a 14 yr. old to fast??

Answer 1

uhm alot because i fast since 2 years for a month and i lost 10 -15 pounds and more i thnk and i didnt even get any health problem im 13 and i started fasting at 10like first i used to fast once a week then next year full month)

Answer 2

Not a good idea, period. Your body is still growing, and fasting can do more harm than good.

Answer 3

Well I fast for a month each year and I've been doing so since I was about 11 or 12 and its caused me no problems.  If you're doing it to lose weight then it doesn't help at all as your craving for food builds up while you fast.

Answer 4

Its not safe. Dont do it.

I forgot to add, stop being so lazy and actually work out. Fasting will more than likely make your stomach look disgusting. And don't say you dont have enough energy or something cause I started working out when I was your age, 14 im guessing, and I woke up every morning at 5am and got home at 5pm. Then Id go to the park and play soccer for two hours FOR FUN not cause I had to or anything. Then id get home and work out using weights for another 1 1/2-2 hours.

Stop being lazy and move.