Question:

How long should I wait after eating before I play basketball?

by  |  earlier

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When I eat:

1. 1 of egg

2. 1 egg and some bacon

3. 2 eggs

4. a regular amount of food when eating lunch or dinner

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  1. 1 hour is enough


  2. About 1-2 hours. Wait less than 1 hour and you may upset your stomach, but wait longer than two and you may start getting hungry again while playing basketball.
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