How long should it take to get a six pack?

Question

How long should it take to get a six pack?

Answer 1

depends on how much fat u have over ur six pack...  if u exercise  frequently and consistently then in a couple of months u should get it... don't give up and keep at it... dont get lazy... at the end u will b happy with ur results

Answer 2

i had a couple inches of fat over my stomach, i trained hard, had NO junk food whatsoever and i now have a nice toned 6pack only 6 weeks later.

Answer 3

half a year

Answer 4

working out 3-4 times a week, it can be done in 3 months if you  work out hard.  It will also depend on the exercise you do.

randy

Answer 5

if you work hard and exercise everyday- i say 3-6 months-

Answer 6

2-3 months, nice pun to the guy about the gas station!  

Answer 7

like 2 minutes. gotta gas station right across the street.  

Answer 8

Well if you eat right and exercise right then about 6 months...but it really depends on how fast your metabolism is and how heavy or untoned your are beforehand.

Answer 9

Running will no doubt help you get a six pack, but that is not the only thing to focus on. Running mainly works the lower abs and burns the extra fat off your stomach. In order for a six pack to really show, you need your body fat % to be 11% or lower. STAY AWAY FROM HIGH FAT FOODS! Try running a mile a day, I do that much myself. But if you are doing it on an empty stomach, just make sure that you have a good meal right afterwards. Otherwise your body will burn your muscle instead of fat. You also must work your upper abs, which is pretty easy. I recommend just simple crunches, body crunches, reverse crunches, and something called the "bicycle crunch"

If you do all these things than I am positive you will have a six pack in no time.

Answer 10

all those answers are wrong

i got one in 4 weeks

what i did was a run everyday

50 sit ups

100 leg ups

a bike ride

50 sit ups

and weights and i have a 6 pack