So i was a casual smoker my first year of college, now its summer and i haven't smoked in little over a month. I took like 2 hits this past weekend after a month of not smoking and was wondering how long it would take to get out of my system. I have a very fast metabolism and i go to the gym at least 4 times a week. Also, i take b12, creatine and niacin supplements, and usually drink alot of liquids.
im like 5'11 and weigh about 180, but its mostly lean muscle...thanks in advance
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