Hi guys, Yesterday, I just fell off from my bike and from human reaction, I stop with my palm (area is gravel). So currently, my palm is suffering a quite deep wound. I have wash with saline water and bandage it... point to point, I will put antiseptic cream. So any idea how can I get it to heal faster? And how long will it take? And by taking vitamins will it help?
And what advice will you give as i am racing in 2 more days.
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