How long will it take me to bulk up a lot?

Question

i am 16 years old and i lift weights 6 times a week and i take creatine and i want whey protein

this is my workout scheduele:Mon-rest, tues-chest,triceps, wends-back,biceps, thurs-shoulders, legs, fri- chest, triceps, sat.-back, biceps, sund.-shoulders, legs

Answer 1

looks good to me. if this is your first time working out, itll be about 3-4 months before you really start to bulk up. creatine is absolutely fine, but take a month brake evry now and then so it doesnt affect your system.

Answer 2

yea about that creatine stop now. it messes ur liver up, hurts u later on down the road, and can make it harder to gain muscle over time if u ever take even a little break from lifting

Answer 3

make sure you take sufficent brakes in order to avoid burnout(getting tired of doing something after doing it for everyday weeks on end) stay hydrated, make sure your p**s is clear as water, and take a multivitamin, if you can keep up your motivation and work out hard enough and get enough calories you can gain about a 1 pound of muscle mass per week.

Answer 4

2 months you'll see some definition, but not too much bulk, 6 months, you'll start too bulk up, and in about a year you'll be much bigger and stronger. I would also stay away from creatine, drink protein shakes, they work well, and have no dangerous side effects. And I really like how you train every part of your body, that is very important, that's a good workout routine.

Answer 5

creatine can mess your liver up i wouldnt take that over a long time it might take a while to bulk up but as long as you stick to it you'll be there in no time