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How long will it take to see huge gains in the size of my biceps?

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How long will it take to see huge gains in the size of my biceps?

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  1. You can see progrees in 2-3 weeks but "huge" progress can take a year or longer. It depends on how hard you work out and how many times you work them out a weeks. After "ripping and tearing" muscles they need 45 hours to regrow and be at rest.


  2. i dk how huge u want them it really depends are u working them hard to the max high enough weight if ur doing this and eating right enough protein good supplements eating clean ull see results in a month huge arms take time like a year ull get HUGE arms if u work at it

  3. depends on your genetics.. depends on how well u train them.. depends on how well u supplment yourself

    i would say 4 - 6 months..

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