How long would it take to notice any change in size of my arms, chest etc if i did 50-100 push-ups a night?

Question

How long would it take to notice any change in size of my arms, chest etc if i did 50-100 push-ups a night?

Answer 1

well it pretty much depends on how well you do the push ups. But it would take up to a month b4 u can see definite changes unlike when using weights which takes up to 2 weeks to notice changes. This is bcos push ups are more of endurance exercises so it would not really increase the size of your arms that much. Try using weights. Much faster eg Bench press which is the ultimate!

Good luck to u!

Answer 2

You need to keep doing it for like about 2 weeks and you shall notice a slightly difference.