How many CALORIES do I BURN by jogging 1 and 1/4 MILE?

Question

I'm 5"3 and 86 pounds

Just ask for any additional info if you need it, I'll be checking back shorly. Thanks a lot.

Answer 1

I think you need to quit jogging and start eating....

Answer 2

That is too skinny, but it really depends on your size and how fast you are jogging and how much motion you are putting in it such as swinging your arms.

Answer 3

i agree with jason T, but to answer your question check out http://www.webmd.com/    and search for calorie calculator or just calculator.

Answer 4

it depends on how much fat you have, how fit you are, how much muscle you have, age. burning calories really includes a lot of factors. really fit people need to work harder than someone who is not fit to burn the same amount of calories, for example.  

Answer 5

WELL ONE MILE IS 100 CAL DEPENDING ON YOUR SPEED