How many bottles of water should a 13 year old girl drink a day?

Question

how many water bottles should i drink a day ?

Answer 1

usually you take your weight in pounds (ex: im 98)  then you divide it in 2 (49) and thats how many oz. of water you should have a day

8 oz = 1 cup

most water bottles have 500 mL which is 16 oz.

BUT you should never force yourself to drink if yoiu aren't thirsty

Answer 2

Four glasses of water a day is plenty, otherwise you will be flushing out nutrients that your body needs.

Answer 3

i know this may sound alot, but 6-8 glasses is what you need. i wouldnt reccomend you to think its 8 glasses, but more like 2-3 bottles, or a glass an hour. so even though it souns alot its not.