Question:

How many calories are burned by cleaning?

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For example If I dust the whole house(about 15 min)

*clean the kitchen(about 15 min)

*clean the bathroom(20 minutes)

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7 ANSWERS


  1. http://www.myfitnesspal.com/exercise/loo... :) I love cleaning...makes me sweat and keep in shape lol. especially with music! gluck!


  2. It really depends how you clean. I jump around and dance to the radio while I tidy up so, I kinda have an aerobics thing going on. If you just push the swiffer around your going to burn alot less.

  3. An accurate answer depends on what you weigh (how much weight you are moving around to perform this activity) Here is a chart and calculater where you can enter your weight and the activity and determine calories used.  For example someone weighing 130 lb would use 37 calories while dusting 15 mi , 34 calories cleaning the kitchen 15 min, 75 calories scrubbing bathroom for 20 min. Your personal calorie use will vary depending on your weight.

  4. I think if you have a lot of work to do you will lose about how much you eat for breakfast. If you barely did any work like cleaning your kitchen I think you will barely lose 100 calories.Cleaning the bathroom is a lot of work it depends how big it is. Dusting the whole house is just in your arm so you will lose maybe 25 calories. It also depends how big the area is that your cleaning.

                  I hope my information helps!!!!!!!!!!!!!!!!!!!!!!

  5. 125

    depends on ur age

    i would say between 120 to 150

    but prolly 125

  6. I'm not sure, but probably not very many.

  7. a cheeseburgers worth!

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