How many calories are in....?

Question

A Fat Free Latte? Or a regular Latte? I'm a huge coffee drinker :) and love them. I have a fair metabolism but am afraid I'm undermining my diet because I'm semi allergic to milk... which one is actually not that bad or are they all about the same? What can I drink instead if these are really that awful?

Answer 1

Nonfat is definitely better than regular. Check out nutrition info at http://www.starbucks.com/retail/nutritio...

A caffe latte made with whole milk ranges anywhere from 110 to 290 calories, depending on size, but a nonfat latte ranges from 70 to 170 calories, which is probably less than what you'd have in a standard soft drink.  

Answer 2

i get starbucks regular lattes, with semi skimmed milk and they are like 100 calories. to be hoinest fat free doesnt make that much difference and without the fat you cant absord the calcium from the milk so its not good. lattes atleast have some positives from the vtiamins and calcium in the milk so its not so bad lol! why not try a latte with soy milk? tis pretty nice as well!

Answer 3

http://www.calorie-count.com/