How many calories are in salad?

Question

Today I bought a salad, which is dressed with mayonnaise. There were no nutrition facts written, just I know i bought 230-250 grams of vinaigrette.(probably 4 table spoons) There were some potatoes chopped, cucumber, garlic, carrots and of course mayonnaise. So I would be grateful if you told me how many calories are in 1 table spoon and how many grams of fat?

Thank you very much. I hope you will find some time to write your opinion.

Answer 1

Chicken mandarin salad at Saladworks with oriental dressing is 500 calories. Thick, creamy dressing have a high calorie amount, as well as fat calories. Don't see the point of a salad with dressings like Caesar and thousand island. But viniagrettes are good.

Answer 2

a salad with no dressing is usually around 110 so whatever the mayonnaise was  add it up  

Answer 3

http://www.weightlossforall.com/calories...

that will help you a whole lot

its a graph will

all the salad condiments,

count the calories

and youll know (:

your welcome

Answer 4

wayy over 9000

Answer 5

Salads differ in caloric value, obviously, and it depends on the amount of each vegetable in the salad. However, mayonnaise is one of the unhealthiest foods you can eat. That "salad" is probably really bad for you.

Answer 6

OVER 9000

Answer 7

It depends what kind.

Answer 8

That salad sounds kind of gross.

Well the cucumber and carrots don't have much calories, but mayo packs a lot of fat and potatoes aren't bad but they probably cooked them in oil or butter.

I just found Hellman's real mayo in my fride- it has 90 calories per Tbsp and 10 grams of fat.