Question:

How many calories are there in a cinnamon raisin bagel?

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(normal sized bagel)

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  1. What is normal sized?  Those large ones from the bakery?  About 400 calories.


  2. This is how you find out how many cal's are in you food product. You take the total amount of carbohydrates(gr's) x 4 Your total protein's (gr's) x 4 take your total fat (gr's) x 4 count the number of bagel's in the bag or carton  divide it to the total of all 3 and you will get your total of carb's per bagel .

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