How many calories can i burn with jump roping 3 hours a day?

Question

please n thanx

Answer 1

You will burn quite alot, however you will probably damage your muscles. The exact amount you'll burn depends on your gender, age and current weight. Heavier people burn more calories than thinner people.  

Answer 2

I wouldn't recommend it.  Before I used to do 1-hr/day 5-6 days/week.  I trimmed it down to just 30-min, but increased the intensity.  You'll find your exercise will be more efficient as you cut down the time but increase the intensity.  In other words do it HIIT style, or 5 - 3min rounds, whichever

Answer 3

alot lol more then you probably could eat  

Answer 4

You can't physically handle that.

Most people can't do 20 minutes.

If you did jump rope 3 hours a day then expect to burn up to 1,800 calories or more, depending on your weight and height.