How many calories can you burn doing 100 sit-ups?

Question

and how many calories can you burn hula-hooping in 1 hour?

Answer 1

sit ups dont really do anything except tone the muscle in your stomach they dont actually help lose weight, if you lose weight another way and do them usually you can only tell that the muscle is toned when you lose weight from that area

Answer 2

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Answer 3

I don't know about the hula hooping, but as fas as I know sit ups don't really burn that many calories, they're more about toning your tummy muscles and stuff you know? Like you'll still burn, but not as much as if you went for a walk or a cycle or just danced around your room.

Answer 4

There are websites that calculate such things,  Just google  "exercise calculator".

Answer 5

100 sit ups probably about 20 lol.maybe a little less

hooping for 1 hour seems pretty intense...id say about maybe 200-350 calories..