How many calories did i burn? i ran 2 miles on this HOTTT day. it took about 30 minutes?

Question

How many calories did i burn? i ran 2 miles on this HOTTT day. it took about 30 minutes?

Answer 1

u probably burnt some, but u did 2 miles in 30 minutes which really isn't that good, u should most definitely excercise more. depends on your weight and ur health rite now to determine how many calories. run more to get in shape.

Answer 2

it depends on how much you weight, how tall you are ! its not as simple as just saying you ran 2 miles taking 30 minutes, although you probably burned about 200 ish, again depending on your weight, the more you weigh the more you lose

Answer 3

Probably 220-300 calories, depending on how fast you ran, the incline, any breaks, etc.

Answer 4

in all honesty how Hot the weather was doesn't affect the amount of calories you burn. Do you know why people drink ice cold water when they work out? Its because our bodies work harder to bring that cold water back to body temper thus speeding up the metabolism or burning more calories due to the extra work it needs to do in order to warm you back up.  Running on a hot day is not recommended because you can have a heat stroke, the best way way to work out is the most comfortable way. If sweating really did make us lose more weight, we would all be living in a sauna.  

Answer 5

about 240 calories