How many calories do I burn going 10 miles per hour riding a bike in a half hour?

Question

I've started riding my bike to work. I go 10 mph. How many calories is that?

Answer 1

Figure 40 calories per mile plus or minus.  

Answer 2

Type in calorie calculator in google and  gives you a website that can calculate that for you.

Answer 3

I found the perfect website http://www.aolhealth.com/tools/calories-...

it tells you how many you burn depending on your weight, activity, and the amount of time you do the activity

Answer 4

145 what? kilos? pounds?

to give you a clue, I weigh 75Kg and like you I ride at 10mph for half an hour. I burn approximately 150-200 calories, i calculated it using a website

Answer 5

Not enough to worry about.

Answer 6

it depends on your weight. the more u weigh, the more calories u burn doing something. it depends on how far u ride. maybe somewhere between 50-250?