How many calories do you burn if you walk one mile?

Question

How many calories do you burn if you walk one mile?

Answer 1

Really depends on your weight and how fast you are going to walk check out this chart and remember you are always burning calories even when you sleep, the trick is to burn more than you are consuming:

http://www.coolnurse.com/calories.htm

Find out how many calories you should consume daily and how active you need to be to do so and still lose weight:

http://mayoclinic.com/health/calorie-cal...

Answer 2

To Calulate calories burnt in one mile your weight in pounds times .5

which means take ur weight n multiply it by five

this way u get calories burnt in one mile

Answer 3

Running it would burn more + get you metabolism goin.

http://answers.yahoo.com/question/index;...

Answer 4

It depends how fast you do it and how much you weigh and how tall you are.

I would say 100 calories, more or less.