How many calories do you burn in Zumba?

Question

I'm 119 5'2 I wanted to know how many Calories I would burn for about 50 minutes of Zumba? Is doing it twice a week a healthy pace? Anyone else taken it?

Answer 1

I just got home from Zumba a few hours ago and our instructor said we burned 800-1000 calories depending on your weight. So if you are say 170-200 lbs then you burned about 1000 cals. But if you are little, say, 120-160 lbs. you burned around 800 cals.

Hope I helped!