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How many calories does an exercise aerobics video burn off if you do it for a whole hour with no breaks?

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How many calories does an exercise aerobics video burn off if you do it for a whole hour with no breaks?

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  1. Really, there's no way to tell.

    It depends on what video, your weight and metabolism, what techniques you use while following the video and other factors.  


  2. depends which one really.
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