How many calories does this burn?/can I lose weight?

Question

hi I have something called an XL glider exercise machine,it came with a calorie burner thing but it broke so can you give me an estimate of how many calories you think it burns for 30-45 minutes every day?

+ will I lose weight if i use it 30-45 minutes every day with eating healthy/few calories?

here is what it looks like

http://www.momsview.com/discus/messages/41/21523.jpg

Answer 1

You Need Foods With HIGH FIBER but LOW CALORIES + Exercise

You Need a Proper Plan To Do this! Be Focused & Serious! That's How I Lost Weight. I tried a guide to lose weight 2 weeks ago & it worked =)

Try this: http://WeightGone.info