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How many calories is good for a 14 yr. old girl to eat and how many calories should i be burning?

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How many calories is good for a 14 yr. old girl to eat and how many calories should i be burning?

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  1. It depends how active you are. I say 2000 calories.  


  2. i think 2000 calories is good.

    and you burn calories naturally throughout the day, but just stay active, so maybe a sport every few days or go for a walk, as long as your not sitting on your butt all day, you should be fine.

    but if youre really active, then you might need more than 2000 calories, it depends.

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