Question:

How many calories is in this sandwhich?

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Two lean slices of bacon, two slices of turkey, one slice of provalone, grilled sauted mushrooms, and onions, O yeah two slices of wheat bread.

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  1. do the meats have packages? look on those. its hard to say how many calories because every brand is different. plus how many mushrooms do you have? how many onions? is that provolone fat free? (if it's not it's about 100 calories a slice) all of that applies.

    the bread is probably 140 calories total. so just the bread and the cheese is 240 if you don't have fat free cheese.

    for the things that don't have packaging, look here to figure out how many calories:

    http://www.nutritiondata.com

    get a calculator and go for it. unless you are really specific i can't figure it out for you (sounds yummy, though!)

    my GUESS is about 600, but that's really estimated.


  2. wheat bread- 140 calories

    two slices of bacon- 70

    grilled mushrooms and onion- about 40

    slice of provelone 100 calories that is about 350 calories  

  3. GO to calorie counter. I use calorie king. it will tell you exactly how many. I would say the bread is 70 cal per slice, bacon 50 cal a

    slice, turkey 70 cal, cheese 70 cal, mush and onions 0 cal -so like -380- not bad at all for lunch

  4. Altogether about 400-500 calories depending on if you use mayonnaise or not.

  5. bread- 140cals

    bacon-100cals per 2 slices usually at most least 70

    turkey-50cals

    provalone-100-110cals

    grilled mushrooms and onions avg 30-50cals

    total sandwich

    390cals at least-450cals most depending on brands and how much each is etc but that's good kinda high fat though id say 17g fat bacon 6g turkey 1g provalone 7g bread 3g fat protein 4g in bread 11g in turkey 3g in bacon and 4g in cheese so 22g protein and 30g carbs about from bread

    so end result cals 420 17gfat 22g protein 30g carbs an very close estimate cannot tell u exact u know

  6. a lot of calories. at least 200. go to calorie counter .com

  7. alot.. lol  

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