How many calories roughly does a 100m Sprint burn?

Question

Hi,

I do bodybuilding and have recently switched a couple of my jogging sessions to doing 100m sprints . My question is could anybody tell me roughly how many calories each 100m sprint would burn? I'm 6'1" 191 lbs and about 10% Bodyfat if that helps ........

Thanks

Answer 1

Try this website. If gives you a rough estimation of calories burnt per hour on a number of exercises

http://www.nutristrategy.com/activitylis...

Answer 2

This will tell you. Plug in your age, weight, height, the activity, etc.

http://www.mapmyrun.com/calculate_calori...