How many cals used cycling 14miles?

Question

How many cals used cycling 14miles?

Answer 1

This will give you a rough idea:

http://www.kreuzotter.de/english/espeed....

Answer 2

It depends how fast you do it - but about 50 Calories every 10 minutes.

Answer 3

It all depends on the intensity of your riding. If your are riding full-out on a road bike (20+ mph) you will burn something around 40 calories / kilometer, depending on your height, weight, age, metabolism, et cetera. 14 miles is a bit over 20 kilometers, so let's round it off and say 800 calories.

If you ride slower, then you will burn less. If the 14 miles is in the hills then you will probably burn more. There are a lot of factors at play...