How many crunches/situps/leglifts etc, should I do?

Question

How many would you rcommend? And how long will I need to do it before seeing a tiny bit of result?

I'm trying to built some muscles and just get rid of some fat around my stomach..

I'm 5'5 and 132lbs ..

Answer 1

Jogging will give you cardio and the best abs ever... if 15-20 minutes wears you out, slow down your pace.  

Answer 2

Hey now hey now!! Trying to get ahead of me, eh? haha kidding. =)

I do 50 a day, sometimes 75 or 80. I havent started leglifts yet, but i try to do at least 25 lunges and 25 squats.

  

Answer 3

oh this workout really works, takes a few weeks, but you'll notice a difference in a few days!! seriously!! im doing it too!!

http://www.youtube.com/watch?v=GYLbaqsw2...