How many days/how many miles does one need to log per week to be "dedicated"?

Question

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Answer 1

hi shanon!!

ur answer is depended or ur meaning of 'dedicated'!!

it depends on person to person!!!

Answer 2

I'd say 100 would did it lol...People would think you'r crazy haha

Answer 3

If it's just for health/staying in shape, I'd say 3-4 days a week, 20-30 mins a day.. If your training for xc, minimum 30 miles a week.

Answer 4

I think if you run five days a week you are pretty dedicated. There are definetly different levels of dedication. As long as you run regularly I think you can consider yourself dedicated. For me dedication is anywhere from 30-35 miles a week.

Answer 5

I am a dedicated runner who will be running in college in the fall. I usually log no more than 35 miles a week for now and will move up to a max of 60-70 later on in the season. Dont kill yourself though...rest is very important. And also...being a dedicated runner isnt about how many miles you put it, but rather how many times you run a week while enjoying yourself.