Question:

How many grams of fat should I consume?

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I'm 17 years old female, my height is 165 cm and I weight 53-54 kilos. I would like to know how many calories should I consume, in order to carry on losing weight? (maximum) How many calories should I eat per day?

Thanks

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3 ANSWERS


  1. Cut down on eggs - eat fruit, veggies.


  2. Eat all of them. Daddy likes them juicy, oh yes he does.

  3. How many calories are you consuming now?

    And how much more weight would you like to loose. Where do you live?

    Please answer these questions and I might be able to help you   thanks

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