How many hours of sleep should a 16 year old male get a night?

Question

any ideas???

Answer 1

eight hours is best for you ....

and if you are real good uncle andy will read you a bedtime story bushka.. lol

Answer 2

12, but at least 10. Until you reach the age of 20.

Answer 3

I usually only get 6 but on days that i  could sleep in 9 and im 16

Answer 4

of course the standard 8 hours a day. but i think you really want to grow bigger at your age so it is important to have regular exercise because exercise makes your bone stronger and therefore your muscles bigger. it also stimulates the release of growth hormones. if i were you, make use of your puberty years because after that, you will grow bigger really slower.

Answer 5

Atleast 8 hrs. !!