How many hours would you recommend?

Question

How many hours should i be outside a day? my father says i need to go out side more but i do as much as him and he calls me lazy.

Answer 1

I don't know how old you are, but when I was a kid in the 70's I spent about 4-5 hours outside. Riding my bike, playing baseball with the neighborhood kids, etc. Computers are what's causing this bad trend.

Young people need more outside activity than adults, cuz you're still growing.

Your Dad means well. If you don't have a bike, ask him for one!  ;)