Question:

How many kcals do you burn per 100 steps?

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I weigh like 173 pounds 5'9 male alright on muscle so how many kcals would i burn per 100 steps thank you (if anymore info is needed on me i can add)

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3 ANSWERS


  1. 100 steps = 200 calories

    ( 1 step = 2 cals )


  2. It's something like 100 kcals burnt per 1 mile-ish and one mile should take about 2000 steps that means 1000 steps burn 50 kcals and 100 steps burn 5 kcals per

    Give or take a little  

  3. Ohh this question is interestin!!

    I wanna know !!

    oh, sorry i dont know

    :(

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