Question:

How many mg is 300 mcg?

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i bought some melatonin pills but when I got home i realized they were only 1mg and did not work at all. but i found some that were 300mcg. i was wondering how many mg they were.

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  1. 300 mcg = 300 micrograms

    = 0.3 mg


  2. 1000 mcg = 1 milligrams

    so

    300 mcg = 0.3 mg

    So, the 300 mcg is only about a third the strength of 1 mg

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